I’ll be running #Run1 with my family January 1st! Will you? What are you running the first of the year?
Listen, I realize that y’all are probably exhausted from reading about the whole safety issue…but it is still a HUGE issue! We recently had a few attempts of an attack here in my neck of the woods. As a runner you can encounter so many different dangerous situations: traffic, attackers, dogs, bears…just to name a few. […]
It’s already been FIVE SIX weeks?! How? More crazy, I’ve kept every single mileage goal each week. Thank you #MotivateMe! With the exception of Christmas week…but I think after five weeks of mileage build-up it was due time to give my body a break. (oh, and I realize I didn’t post last Monday…forgive me. Last week […]
“Sometimes you’re taken into troubled waters not to drown but to be cleansed”. – Author Unknown
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