I like to joke about our baby girl coming out of the womb with a 6-pack of abs asking for pizza. Because I workout regularly and also consume ungodly amounts of pizza. #NotAshamed Speaking of abs I wanted to share one the moves I give my one-on-one clients that seem to be a huge hit and […]
The words “I am” are potent words; be careful what you hitch them to. The thing you’re claiming has a way of reaching back and claiming you. – A. L. Kitselman
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TEAM Beautifully Fit
“beautifully fit: inside & out.”