I like to joke about our baby girl coming out of the womb with a 6-pack of abs asking for pizza. Because I workout regularly and also consume ungodly amounts of pizza. #NotAshamed Speaking of abs I wanted to share one the moves I give my one-on-one clients that seem to be a huge hit and […]
But first… Good Monday Morning! In all seriousness, I praise God for the coffee bean. (side note: pregnant women can safely drink up to 200 mg of caffeine daily. I’ve def cutback! I used to be a 3-4 cup a day drinker. Getting pregnant was probably a very good thing for me. Forcing me to […]
Spider-Man Push-ups for top notch shape!
“The struggle is not pointless–a better you lies ahead.” -Jenny Simpson, Olympian Middle-Distance Runner
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